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30-Day Meal Plan for People with Diabetes – Week 1 Day 1 Breakfast • 2 (four-inch) whole grain pancakes • 1/2 cup mixed berries • 2 teaspoons sugar-free maple syrup when it’s paired with healthy vitamin C rich mangoes! ... Return Doc
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MEAL PLANS & Recipes
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The Nourishing Home's Healthy Weekly Meal Plan
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